Don’t Let ANTS Ruin Your Golf Game By Greg Liberto Before Your Round - Do you focus on things out of your control such as your opponent, the weather, how poorly you played this course last time, or how fast the greens are today (and you hate fast greens)? During Your Round - Do you stand on the first tee thinking about everything except hitting your target? Do you see an out of bounds (OB) sign, and worry about hitting it there? Are you Have you ever stood over the ball thinking only negative thoughts about hitting a bad shot, and expected to play poorly? ANTS is an acronym for Automatic Negative Thoughts. It has been statistically proven that nearly 90% of your thought process is negative and occurs automatically. Golf and negative thinking are a bad combination, let’s look at where ANTS might exist in your game. Michigan Golf Journal
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